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	<title>mountainactive/blog</title>
	<link>http://www.mountainactive.co.uk/blog</link>
	<description>Climbing, biking and mountaineering</description>
	<lastBuildDate>Sat, 04 Sep 2010 20:43:37 +0000</lastBuildDate>
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		<title>Fast Castle Sea Cliffs</title>
		<description><![CDATA[  

Richard, Campbell and I had a stunning day today on the EICA Ratho&#160; sea cliff climbing course.
A beautiful, sunny day in amazing surrounds at Fast Castle Head down in Berwickshire.
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We climbed on Fast Castle Head itself after an entertaining abseil down to the shore, then an exciting sea-level traverse to get to [...]]]></description>
		<link>http://www.mountainactive.co.uk/blog/?p=925</link>
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		<title>Dunkeld</title>
		<description><![CDATA[

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Hilda leading the top pitch of Twisted Rib
Barry, Hilda and I spent an evening at Dunkeld last night looking at leading routes. We climbed Twisted Rib which we broke down into three pitches and then we looked at abseiling. Barry then led a fine severe and we had to call it a night as it [...]]]></description>
		<link>http://www.mountainactive.co.uk/blog/?p=910</link>
			</item>
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		<title>One show footage</title>
		<description><![CDATA[http://bbc.co.uk/i/tkqpv/
]]></description>
		<link>http://www.mountainactive.co.uk/blog/?p=909</link>
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	<item>
		<title>One Show broadcast</title>
		<description><![CDATA[The work I did with Icon Films for the One Show is to be broadcast tonight:
Have a look a Icon Film’s blog 
http://www.iconfilms.co.uk/blog/?p=689

]]></description>
		<link>http://www.mountainactive.co.uk/blog/?p=907</link>
			</item>
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		<title>Lakeland Classics</title>
		<description><![CDATA[    
&#160;
Stuart, Lee and I had a top weekend in Borrowdale ticking Lakeland classics – Crovus, Corax, Little Chamonix, Ardus and Fisher’s Folly. Not one route under two stars!
]]></description>
		<link>http://www.mountainactive.co.uk/blog/?p=906</link>
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